Suffolk Mind have collaborated with a headteacher to write a storybook aimed at 4-5 year olds, teaching them about how important it is to look after their mental health. you can purchase a copy of the book https://www.suffolkmind.org.uk/support-sammy-crowdfunding-appeal/ and Sammy also has some ideas on how to keep healthy over the Christmas holidays!!
Sammy the Sea Squirt
